Across the UK & Ireland, significant measures are being put in place to minimise the spread of COVID-19. There are significant restrictions either in place, or being put in place, in terms of being able to freely congregate, as well as accessing areas outside of ones own home. These restrictions can have a significant impact on the emotional well-being of the general public. With this in mind, please find documents attached with recommendations for looking after mental health in these challenging circumstances. Many thanks to Willow Grove Mental Health Consulting for sharing with us.
As the documents state it is also vitally important to keep up to date with NHS guidance via https://www.nhs.uk/conditions/coronavirus-covid-19/
Keep safe everybody! #YourCityYourClub